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MODULE 1: Anatomy in Movement

  • Brighton Pilates Studio Station Approach Hove, BN3 3TH United Kingdom (map)

We will be deepening study into the living anatomy, learning to find crucial body landmarks to understand physiology and general biomechanics. We will be visiting fascia, skin, muscle, skeleton, organs. During this weekend movement will be mainly on the mat. Please note that a basic level of anatomy is needed prior to starting this course.

Later Event: October 12
MODULE 2: Deepening into Breath