Kay was first introduced to Pilates during her 3 year teacher training course at The London College of Dance. Once qualified in 1991, Kay continued to develop her knowledge and practice whilst teaching and choreographing in Asia and the Middle East. On return to the UK she went on to gain a Post Graduate Certificate in Education and has taught in primary, secondary and SEN schools throughout London and the South East. In 2012 Kay undertook the Body Control Pilates Matwork Certification and in 2017 she graduated as an Evolve Movement Education certified comprehensive Pilates teacher.
She has been providing guidance on policy and supporting the administration of Evolve Movement Education since 2018.